Announcements

Saturday July 4th

modified schedule

academy opens at 10am

PAMA's newest

BJJ Blue Belts;

Matt, Boo, Carlos

 and Pat

<More Info Click Here>

Take a School Tour

PAMA in the NEWS!!!

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Welcome to the Pendergrass Academy of Martial Arts!      

3325 Rogers Road Suite 107 Wake Forest NC 27587

(inside the Shoppes of Heritage)

919-819-1908

Brazilian Jiu Jitsu is the most in demand Martial Art style in the United States.  We provide a positive and safe environment for students with a great approach to realistic self defense and pursuit of personal excellence.  After one visit to our school you will know why many are saying that this is the most positive place in Wake Forest to train.  We ensure that our students will always train in a fun and clean environment. Come out and visit us today!

“The Jiu-Jitsu that I created was designed to give the weak ones a chance to face the heavy and strong.” - Grandmaster Helio Gracie

         

   

"I trained in different stand up/striking arts in the past and wanted to focus on my grappling skills. After doing lots of research on schools in the area the choice was simple for me. Pendergrass Academy offers topnotch BJJ and MMA classes in a non-intimidating environment. Since the first visit to the school I felt like I belonged and I truly look forward to training each week. I would encourage anyone, whether beginner or experienced, to checkout Pendergrass Academy.", Jarrod Rotella - Student

<Read More Testimonials>

 

The Top 3 Reason most people put off starting:

1.  They say "I want to get in shape first"

(a year later they will say the same thing, start now, BJJ is a great form of exercise)

2.  Or "I may feel awkward trying it out"

(we have the friendliest students and top instructors who make every step enjoyable)

3. Finally, "I'm just too busy right now"  

(make a commitment to become more active in a positive activity, if you can find

time for a few hours of tv or video games you can find time for BJJ)

 

                                                                                    

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