Pendergrass Academy of Martial Arts interviews one of its students parent (mom) and daughter. Listen to how our BJJ (Jiu Jitsu) program have been help our kids build confidence. www.bjjnc.com for more information about our programs. Music by:”Robobozo” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It
The 2018 George Pendergrass Foundation Roll-A-Thon is one month away! 12 Hour Open Mat Rolling with seven local instructors teaching mini-seminars throughout the day (instructors TBA). Two important links below to see more information. Facebook Event Page –https://www.facebook.com/events/896137773916848/ Donation Page – https://www.facebook.com/donate/353553665187657/ ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It
In this video Joe, one of our students, gives us his thoughts about his experience in the Muay Thai Kickboxing program and training at Pendergrass Academy. If you’re looking for a martial arts facility with like minded students looking to accomplish goals of fitness and self defense. Then look no further than Pendergrass Academy of […]
It seems that Brazilian Jiu Jitsu leaves a huge impact on many peoples lives. Watch the video and see what you think. www.bjjnc.com ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It
Here at Pendergrass Academy we believe that learning martial arts can instill confidence and self-esteem in a child. When children have confidence in themselves it spreads into other parts of their lives. Such as being able to stand up to a bully. http://www.BJJNC.com/ ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It
Enjoy Halloween games (mummy wrap race, pumpkin bowling, witches relay race and more!), Costume contest (most creative, scariest, & funniest costumes) with winners receiving a Gamestop Gift Card 😀 We’ll have a Pot Luck list up at the front counter to sign up. Saturday October 20th from 7-9pm ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It
Our adult Advance No-Gi BJJ program offers students the opportunity to train without the Gi. 👊👊👊 Without the use of the Gi grips are limited and many chokes do not exist. So, positional control and no-gi techniques are emphasized and taught. 🤼♂️🤼♂️🤼♂️ We continue to go in depth on takedowns, positional control and escapes, more advance guards, […]
Advance Brazilian Jiu Jitsu Program Our Adult Advanced Brazilian Jiu Jitsu program offers students the opportunity to take their training to the next level. ⬆️⬆️⬆️ In this program we cover in more depth the major positions of Brazilian Jiu Jitsu including mount, back mount, side control, and guard. 🥋🥋🥋 We continue our study of takedowns, positional control […]
PAMA Muay Thai Program Our Muay Thai program offers students the opportunity learn a striking based martial art in a structured, motivating, and friendly environment. 🥊🥊🥊 Muay Thai is known as the art of eight limbs. Students will learn how to kick, punch, knee, and elbow in this dynamic and challenging art. 💪💪💪 If you […]
PAMA Elite Champions Program Our Elite Champions program is our second level of training for kids ages 7-12 years of age. 🥋🥋🥋 The kids receive more advance level of training in Brazilian Jiu Jitsu. They also have the opportunity to tryout for our competition team! #pamaelitekids#pamabjj #gustavomachadobjj #brazilianjiujitsu#bjj https://www.bjjnc.com ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It