Top Four Benefits of Working out With a Loved One There are few things quite like working out with a partner or spouse, sister or brother – a loved one of any sort. No matter the type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to […]
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Alright, guys, we’re back and we are looking at a counter movement that your partner does when you attempt to go for that arm drag from the butterfly guard position. He’s going to post a leg up to the same side that you’re trying to take the back. So we go with that same two […]
Join Professors Guy and Rob as they demonstrate another weekly How To. In this weeks video, you’ll learn how to do a Back Take from the Butterfly Guard Position. Subscribe to our YouTube channel. Click on the bell to our latest videos. Check us out and get more information at www.bjjnc.com You can also check […]
Join Professor Guy from Pendergrass Academy of Martial Arts in Wake Forest, North Carolina as he demonstrates another How To. This weeks’ How To is using the Stability Ball to help with your training. Subscribe to our YouTube channel, click on the bell to get our new videos each week. www.bjjnc.com https://www.bjjnc.com/program/bjj/ ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It
Join Professor Guy and special guest Professor Boo as they demonstrate another How To. This weeks’ How To is an Armbar Attack off a Kimura Attack. Subscribe to our YouTube channel, click on the bell to get our new videos each week. Today we’re going to show you a really simple Armbar Attack off of […]
Join Professor Guy and special guest Professor Boo from Pendergrass Academy of Martial Arts in Wake Forest, North Carolina as they demonstrate another How To. This weeks’ How To is Defending Against the Whizzer. Subscribe to our YouTube channel, click on the bell to get our new videos each week. Alright, guys so we’re back […]
Join Professor Guy and special guest Professor Boo from Pendergrass Academy of Martial Arts in Raleigh, North Carolina as they demonstrate another How To. This weeks’ How To is the Flat Kimura. Subscribe to our YouTube channel, click on the bell to get our new videos each week. We’re back with another Kimura Attack from […]
Join Professor Guy and special guest Professor Boo from Pendergrass Academy of Martial Arts in Raleigh, North Carolina as they demonstrate another “How To”. This weeks “How To” is the Sideways Kimura. Subscribe to our channel, click on the bell to get our new videos each week. Hey guys! We’re back here and we’re going […]
Join Professor Guy from Pendergrass Academy of Martial Arts in Raleigh, North Carolina as he demonstrates another “How To”. This weeks “How To” is the Standing Shoulder Roll. Subscribe to our YouTube channel, click on the bell to get our new videos each week. This is a Standing Shoulder Roll. A standing shoulder roll allows […]
Join Professor Guy from Pendergrass Academy of Martial Arts in Raleigh, North Carolina as he demonstrates another “How To”. This weeks “How To” is the Shoulder Roll. Subscribe to our YouTube channel, click on the bell to get our new videos each week. This is a shoulder roll. So when we do a shoulder roll […]