Join Professors Guy and Rob as they demonstrate transitioning from Half Guard into other positions. Their favorite pass is […]
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There are 6 techniques that Professor Guy and Rob demonstrate in this compilation from the half guard position. Check out […]
Starting off in butterfly guard, you’ll arm drag and come up to the back. Perhaps your opponent defends on […]
Join us for another video and blog. This technique is a Rolling Back Take. This technique can be done […]
In this blog/video Chad Tyler and Professor Rob will be demonstrating a Lasso Sweep. You’ll start off in a […]
Professors Guy and Rob are back to demonstrate 3 of their favorite ways of escaping Knee on Belly. Escape […]
Here are some things to keep in mind step by step. Give this pictorial a quick view before you […]
Join Professors Guy and Rob as they go through 4 ways to get into the Back Mount Position. […]
The Pendergrass boys are back with another Back Attack video. This time it’s about Back Escapes and how to […]
Pendergrass Academy of Martial Arts is proud to serve the Wake Forest, Wakefield, and Raleigh NC areas. […]