5 Reasons you Should Start Training BJJ and Muay Thai in the New Year! If you’re looking to improve your life for the next 365 days and beyond, you could make a few vague resolutions that you may or may not stick to… or you could sign up for Jiu-Jitsu and Muay Thai classes and […]
5 Reasons You’re Best Buds With Your BJJ Training Partners When you first started training in Brazilian jiu-jitsu, you likely expected to get in shape and learn some of the slick submissions you watched your favorite UFC fighters execute on TV. Little did you know that you would get totally hooked on the BJJ lifestyle […]
FAMILY FUN NIGHT! • FRIDAY, JANUARY 11TH • 6-7PM Professor Boo will lead the group through some awesome drills and games that you can “play” with your child at home. It’ll help them get better at Jiu Jitsu and you can have some great bonding time :-). You’ll not only learn some great techniques but […]
If you’re looking to improve your life for the next 365 days and beyond, you could make a few vague resolutions that you may or may not stick to… or you could sign up for Jiu-Jitsu or Muay Thai classes and accomplish all of your New Year’s goals every time you show up to train. […]
Jiu Jitsu is an amazing self defense system for women. Listen to Rayalla as she talks about her experience in training Brazilian Jiu Jitsu and why she started it for self defense. Click the link below to listen to Rayalla’s story. https://youtu.be/ujqK6OSkzVA If you haven’t already we’d love for you to attend our Empowering Women […]
Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in front of a crowd and take your things. These criminals are looking for an opportune situation. As long as you are aware of your surroundings, you […]
December Newsletter … check it out for upcoming events and Holiday closing dates! www.BJJNC.com ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It
Here’s a quick video of PAMA kids having fun, working hard and being promoted in our graduation ceremony. Join us for our next graduation ceremony on Friday, November 30th. www.bjjnc.com ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It
Our #1 goal in our kids program is to build confidence in our kids. 👇👇👇 Confident kids have higher self esteem, make better grades in school, and can stand up to bullies. #confidence #confidentkids #bjj #kickboxing #wakeforestnc #raleighnc #brazilianjiujitsu #martialarts #mixedmartialarts www.BJJNC.com ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It
Muay Thai highlight pics from Last Monday night’s class. Everyone putting in great work and of course excellent instruction from coach Norm! #mauythai #kickboxing #wakeforestnc #raleighnc www.BJJNC.com ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It