We’re going to start off with a shoulder lock, then we’ll go into an armbar. Then we’re going to go […]
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If you are looking for a way to improve your health or get in better shape, you may not need […]
Back Take off of the Army Guillotine from the Turtle Position So we’re starting off in the Turtle position. We […]
Starting in the turtle position, you already have one hook in. Your opponent isn’t defending the opposite side. It’s […]
Step 1: Starting in a standard side control position. Your partner my have his frame in place. You are going […]
In this weeks blog, Professors Guy and Rob will explain 4 details that increase your chances of securing the traditional […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always […]
In this weeks blog we’re going to show you a technique we like to refer to as the Renzo Choke. […]
Today we thought we’d share 8 mistakes that are commonly made by beginners to Brazilian Jiu-Jitsu. If you find yourself […]
This weeks 2 minute technique is a Deep Half Guard Sweep to the Double Under Pass. Here’s another breakdown to […]