December Newsletter … check it out for upcoming events and Holiday closing dates! www.BJJNC.com
Here’s a quick video of PAMA kids having fun, working hard and being promoted in our graduation ceremony. Join us for our next graduation ceremony on Friday, November 30th. www.bjjnc.com
Our #1 goal in our kids program is to build confidence in our kids. 👇👇👇 Confident kids have higher self esteem, make better grades in school, and can stand up to bullies. #confidence #confidentkids #bjj #kickboxing #wakeforestnc #raleighnc #brazilianjiujitsu #martialarts #mixedmartialarts www.BJJNC.com
Kids Elite Advance BJJ classes every Monday and Wednesday. This month we are working on Kesa Gatame escapes and the infamous Clock Choke! Love seeing the smiles on these faces 🙂 #bjj #brazilianjiujitsu#kidsjitsu #pama #gusavomachadobjj #wakeforestnc #raleighnc www.BJJNC.com
Kids Kickboxing classes every Monday at 5pm for our Elite Champion students. Monday night we worked on our 1 (Jab), 2 (Jab, Cross), 3 (Jab, Cross, Hook), and 4 (Jab, Cross, Hook, Cross) combinations with slips. #kidskickboxing #kickboxing #mma www.BJJNC.com
Veterans Day is coming up on Monday, November 12th and all the kids will be out of school! Why not have them spend the day with us . We have a bunch of Fun, BJJ & Fitness training, Team Building, Games and more planned for the entire day! LIMIT TO 30 KIDS FOR THIS CAMP! […]
October is National Bullying Prevention Awareness Month. We would like to give everyone a Bully Prevention Kit. You can use this to help educate your child about Bullying, but more importantly teach them how to effectively deal with a bully. Simply comment below with hashtag #bullyawareness www.bjjnc.com
Bullying comes in many types … understanding the facts and being proactive in learning methods to dealing with bullies will serve as an essential life skill for kids. The stats surrounding bullying is staggering … ▪️1 in 4 children are bullied each month in the USA. ▪️Every 7 minutes a child is bullied. ▪️160,000 kids miss […]
Halloween Safety Tip 3: Always stay together in a group. Stay safe and healthy this Halloween season from your friends at Pendergrass Academy of Martial Arts. www.BJJNC.com
A great video that brings insight and awareness to bullying. Definitely worth the 3 minute watch! https://www.youtube.com/watch?v=mnKPEsbTo9s&fbclid=IwAR3UpiinfEKc5ZQG0I6VnTwmgsG9TA1zAOkL0jPcECcIE9kXjY8tIR6kh70 www.bjjnc.com