Defend Against a Double Ankle Sweep with Guest Instructor Sam Mangum
Please Note: This video was filmed before the COVID-19 quarantine.
Pendergrass Academy of Martial Arts proudly serves the Wake Forest, Wakefield and the Raleigh Area. Check out our website at www.bjjnc.com. You can also check out our adult program here: https://www.bjjnc.com/program/bjj/