Learn 2 Inversion Guard Recovery Drills
Join Professors Guy and Rob in this quick but helpful video as they guide you into 2 different drills. Both of these drills are guard recovery drills. These drills will help you to get a better handle on your own guard. In practicing these drills you will learn to recover from a guard pass as well as avoid a guard pass. We hope you find these drills effective in your practice. Check out the video below. Next time your in class give it a try with your partner. Remember to subscribe to our YouTube channel!
Pendergrass Academy of Martial Arts is proud to serve Wake Forest, Wakefield and the Raleigh Area. Check out our website at www.bjjnc.com. You can also check out our adult program here: https://www.bjjnc.com/program/bjj/