Our 3 Favorite Ways to Escape Knee on Belly
Professors Guy and Rob are back to demonstrate 3 of their favorite ways of escaping Knee on Belly.
Escape 1:
Escape 2:
Escape 3:
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Pendergrass Academy of Martial Arts proudly serves the Wake Forest, Wakefield, and Raleigh NC areas. For more information visit www.bjjnc.com.