Standing Entry into Foot Lock

January 6, 2021
Videos, Brazilian Jiu Jitsu, This Weeks How To

Below are 4 quick pics of this technique that are necessary to make this foot lock happen.

Image #1:

figure 4 style grip — The figure four style grip is just one way to hold his foot.

Image #2:

a guillotine grip — A guillotine-style grip is another way to hold your opponent’s foot.

Image #3:

make sure to control outside of knee — Make sure to control the outside of your opponent’s knee.

Image #4:

make sure your foot is on hip before you sit — Make sure your foot is on your opponent’s hip before you sit.

These are just some things to keep in mind while doing a foot lock from the standing position. Check out the video below to get even more details. Don’t forget to subscribe to our YouTube channel for more videos.

Pendergrass Academy of Martial Arts is proud to serve the Wake Forest, Wakefield, and Raleigh NC areas. For more information go to www.bjjnc.com

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Standing Entry into Foot Lock